Chronic pain is influenced by a number of factors, but did you know that stress, emotions, and thought patterns can play a major role in how pain is experienced?

 

This seminar explores the connection between the mind and body, offering practical strategies to break the stress-pain cycle.

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Learn how to manage stress, reframe unhelpful thoughts, and build resilience through simple, evidence-based techniques. These approaches can be used alongside medical care, physical therapy, and lifestyle changes to support long-term well-being.

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Sign up to gain valuable tools for managing pain and improving quality of life. 

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Time & Date: Thursday 10th of April 6:30pm

Location: Online